Habits for Coaches
Habits and routine are a really important part of the process and I think at times coaches fail to live up to the ways that they preach to their athletes. Coaches need to live up to the standard that they set for their players when it comes to the daily habits needed to perform or they in my opinion won't get the same respect from the players. In general, more respect is given to people in shape and who have some energy about them that helps them gravitate toward others. Also, those habits like working, out, nutrition, hydration, and mental skills work will help people become better coaches because they are functioning at a more optimal level. Coaches at every level get preoccupied and are very busy day in and day out but they all should have a set routine that includes the principles of eating healthy, working out, and being hydrated enough to operate at the highest level. Coaches get caught a lot preaching those standards to their players but fail to live up to th...